Ally the Doula

While choosing a birth doula is exciting and can at times be nerve wracking, having a lot of questions is normal and expected! You are...

You’ve finally done it. You’ve been laboring for hours (or days), having contractions that have gotten stronger and more uncomfortable....

Let’s discuss all of the stages of labor, and how you may move through them! Early labor This is the part of labor that can last for days...